Sometimes, the way you relate to yourself and others no longer aligns with who you truly are, your values, or the life you envisioned. You may feel disconnected, anxious, or misunderstood and start to question your worth or capacity for love. To cope, you might wear a mask to hide parts of yourself, leading to inner tension and difficulties in your relationships. But what if you could live authentically—embracing your values and expressing your true self?

​

In therapy, I offer a compassionate, nonjudgmental space where you can explore these inner conflicts and reconnect with your authentic self. Together, we’ll untangle the roots of patterns shaped by early relationships, cultural messages, and protective coping strategies. Our work will support you in building emotional awareness, reshaping narratives, and cultivating relationships grounded in safety, clarity, and connection.

​

I specialize in trauma, identity development, perfectionism, and relational concerns—particularly with individuals who are navigating major life transitions or who feel emotionally intense yet intellectually aware. My approach integrates psychodynamic, attachment-based, and trauma-informed frameworks, with a deep respect for cultural identity and intergenerational patterns.

​

I’ve worked extensively with individuals from diverse backgrounds, including first-generation professionals, LGBTQIA+ clients, veterans, neurodivergent adults, and students. Whether you’re seeking deeper insight, greater emotional freedom, or simply space to feel more like yourself. Together, we’ll identify new ways to relate to yourself and others, allowing your future to align more closely with your values.